Camping = Great For you! Of course...

So a lot of data shows what we already know to be true: Camping is good for your health.

Not only does getting outside & exploring help with physical fitness, eating habits, and provide much needed stress relief, getting away from artificial light resets our 'circadian clocks'.
When you spend a week in the woods, your body gets into the rythym it's supposed to be in. You get to sleep earlier, and rise with the sun (generally). It gets your body back on it's evolutional track, so to speak, and helps reset your entire physiology.

Sign me up!

Source: Smithsonian.com